10 Easy Smoothies For A Beginner

smoothies for beginners

I got this awesome blender for my birthday!  If my younger self knew how nerdy and excited I would be for this blender she would have been so disappointed.  No epic dinners or parties, just some new sweatpants and this awesome amazing, incredible, I don’t deserve this gift blender.

Well it turns out that after I opened the box, I actually didn’t know where to begin.  I know you can make incredible things like, nut butters, homemade mayonnaise, soups and even body butters and homemade cosmetics but I got so overwhelmed with the endless possibilities.

Thankfully I have made a friend blogging who has helped me immensely.  Her name is Katherine, and she has a whole blog dedicated to smoothies.  Except she lives in the UK and over there they call them thickies. Which I fully think is a weird name for blended fruit, but then again, they think fanny packs is weird too.  I digress….  She has lost over 110 pounds and has overcome chronic fatigue by drinking her awesome smoothie recipes.  I asked her to start me out with some delicious beginner smoothies.  Ones I can’t screw up, and don’t need super exotic ingredients like the freeze dried Peruvian papaya.  And this is her extraordinary list!

I am working my way through the list.   And. They. Are. Delicious!  Especially the Cold and Flu busting Coconut Orange one!  And the best part is the my kids eat them up!

Check out her recipes by simple clicking on the photo.  I hope you enjoy her as much as I do.


10 easy real food smoothies for a high speed blender

10 easy real food smoothies for a high speed blender

Creamy Filling Dairy Free Chocolate Chia Smoothie

Basic Green Thickie Recipe

Zucchini Bread Smoothie

Chocolate Covered Marzipan Smoothie

Cold and Flu Busting Coconut and Orange Smoothie

Healthy Key Lime Pie Smoothie

Healthy Apple Pie Smoothie

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  • http://www.greenthickies.com/ Katherine Natalia

    Wow – thank you so much for putting this together!! 🙂